EMS Guided Exercise — 20 Minutes

A 20-minute guided exercise session using EMS muscle stimulation, with 1:1 personal training throughout. EMS helps activate multiple muscle groups while you perform controlled exercises, making the session focused and time-efficient.

Benefits may include:

• Supports muscle activation and toning

• Helps improve muscle strength and endurance

• Supports body shaping and definition

• Engages multiple muscle groups simultaneously

• A time-efficient addition to your fitness and weight-management routine

$20 per session
✨ Further discounts available with packages. Ask us about our EMS packages.